Insomnia

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...ba href=/insomnia/a/b (screening relatively early, at 9:45 p.m.); and Word Play, a film about crossword puzzles and the people who create and solve them.

Word Play combines the vocabulary of Spellbound and the passion of Mad Hot Ballroom, and needs only migratory birds to make it the perfect storm of documentaries.

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Lime is an antiviral antiseptic.

Lemon verbena, which can be grown in the Sandhills, has been used for nervous conditions and digestive upsets.

Who knew?

“It’s about more than just feeling and smelling good,” Huber tells.

“The benefits of spa-going are now proven to set you on the right path to healthy living.” If you feel relaxed, recentered and ready to conquer another day of soccer practice, golf or work, consider it an added benefit.

To Go, or Not to Go With such obvious pluses, many are still afraid to walk through the doors of today’s spas.

Baby boomers are braving it, after years of hard labor at home and the office.

But the stress-crazed Generation X or post-war retirees on a fixed income are finding it harder to allow themselves the splurge.

Try a guy — and get ready for a nervous laugh followed by a quick look away.

In interesting contrast, spas are popping up in the strangest of places.

New York’s JFK Airport has more than one spa to woo weary travelers.

Hospitals and shopping malls offer unique services.

And in once male-dominated golf resorts, there’s an ever-flowing river of new treatments and therapies.

“Yes, men are actually trading in their 36-hole day dream for a round and a massage,” say spa service coordinators at Pinehurst.

“If we can just get them in the door the first time, they become hooked.

It’s all about the physical benefit.” But for those that have never felt its allure, the Spa at Pinehurst has created its own ideas ...