Insomnia

... Aspen Times News for Aspen Colorado - Arts and Entertainment SUNNY 33° ASPEN TIMES News Sports Classifieds Service Directory Arts & Entertainment Columnists Editorials People On the Hill Obituaries Events Calendar Letters to the Editor Autos Photo Galleries SERVICES Archives RSS Feeds Email Headlines Email Newsletter Road Conditions Snow Conditions Mountain Cams AROUND ASPEN Dining Shopping Bars & Nightclubs Performing Arts Live Music Gallery Happenings Film Area Attractions RECREATION Ski & Snowboard Nordic Skiing Golf Fishing Biking Hiking Rafting & Paddling In The Backcountry TRAVEL INFO Lodging Transportation Weather Road Conditions !

-Snow Conditions- !

-Maps- MOUNTAIN LIVING Real Estate Education Health Employee Housing NEWSPAPERS Citizen Telegram Grand Junction Free Press Eagle Valley Enterprise Leadville Chronicle Post Independent Snowmass Sun Summit Daily Vail Daily The Vail Trail Valley Journal Search: Classifieds | Place an Ad March 24, 2006 The weekend: Action on, off the slopes Click to Enlarge Browse Aspen Times Photos Josh Bishop drops a ski during last week's Big Air event at Snowmass, leading to a crash landing.

In fact, he lost a ski each time he jumped.

The competition resumes today.

(Paul Conrad/The Aspen Times) Get Arts and Entertainment Feeds !

- // More From Arts and Entertainment - March 24, 2006 Print Email It’s another Big Air Friday at Snowmass, local Olympian Gretchen Beiler will be honored with a parade on Saturday and local r...

...ba href=/insomnia/a/b, vertigo, anxiety and a variety of other conditions.In his practice, Mazursky uses pre-1900 Himalayan singing bowls and a giant earth gong that resonate at the OM frequency to help his clients relax and restore balance to their lives.

After years of seeing the positive effects, he began searching for a way to have the same impact on more people.

It occurred to him that he could deliver OM through water."Everyone drinks water, and water holds sound at five times the magnitude of air.

That's why dolphins and whales can talk to each other when they're miles apart," Mazursky noted.

"In addition, studies have shown that vibration affects the crystalline structure of water and that water has the ability to 'memorize' frequency information.

I realized that I could essentially treat water with sound to share the effects of sound therapy with a much wider audience."Mazursky then developed a process to perform sound therapy on purified water as it comes off the manufacturing line in order to bring it to the desired frequency of 136.10 Hz @ 432.10 Hz.

The process causes the water to vibrate, much as individuals undergoing sound therapy feel the vibrations of Mazursky's bowls and gongs."You don't have to be a monk perched on a mountain to find balance anymore," Mazursky said.

"People are now able to drink the OM."About Liquid OM Water, LLCLiquid OM Water is dedicated to promoting harmony through the manufacture and distribution of frequency-enhanced products.

The Chicago-...

...ba href=/insomnia/a/b.

"Bed spins," yes, but ba href=/insomnia/a/b?

Never.

Needless to say, adopting a baby and then having one three months later made it impossible for me to sleep for more than an hour or two at a time.

I'm not complaining (okay maybe a little), but I know this was my choice.

I wholeheartedly traded my lavender-filled eye pillow for flour-bag-sized babies.

Last summer my sister told me her pediatrician recommended Benadryl to help her coughing daughter get some rest.

I remember thinking that it was just as bad as the old "whiskey on the gums" I endured during my own childhood.

But after two months of sporadic all-night coughing and serious sleep deprivation once again rearing its ugly head, I started to consider a baby sleep agent for Levi.

Surprisingly, when I mentioned it to my borderline-crunchy-granola pediatrician, he said it was something to consider.

After all, a sick child will recover more quickly if he or she sleeps, and if a bad cough is preventing them from doing so, it's only prolonging the agony.

While having an internal debate in the medicine aisle at Walgreen's, I realized what bothered me the most about the situation was that I wasn't sure if I was buying the Benadryl for my coughing kid, or for myself.

Did I want a full night's rest so badly that I was justifying my own selfishness by convincing myself it was the best thing for my son?

Was I putting my needs before his?

Or is it crucial that a parent is somewhat rested so they can properly care for their child?

J...