Sleep

...ba href=/sleep/a/b, Tylenol(R) PM is offering a new tool: a free "Lights Out" calling service.

It's timed to when clocks "spring forward" at 2:00 a.m.

on April 2nd, and when most Americans lose an hour of ba href=/sleep/a/b.

By dialing 1-866-448-9579, starting today through April 30th, callers can sign up to receive a free "Go to Bed" reminder call at the time they specify, delivered by renowned ba href=/sleep/a/b authority Dr.

Maas, author of "Power ba href=/sleep/a/b." The "go to bed call" will include Dr.

Maas' ba href=/sleep/a/b tips for getting a good night's ba href=/sleep/a/b accompanied by soothing music.

Callers can also enter to win an Ultimate Bedroom ba href=/sleep/a/b Environment designed by Dr.

Maas, by logging onto http://www.tylenol.com/ba href=/sleep/a/bweek starting today (mail-in certificate expires June 30, 2006.) For the majority found to already be in a ba href=/sleep/a/b slump, losing an extra hour can add to the negative consequences of lack of ba href=/sleep/a/b.

Results of the "ba href=/sleep/a/b Slump" study, designed by Dr.

Maas and conducted nationally by Tylenol PM, can be found at: http://newsroom.mbooth.com/TylenolPM/, where you will also find the press kit, including an informative checklist of the symptoms of ba href=/sleep/a/blessness that can be given as a Quiz.

According Dr.

James B.

Maas, past Chairman of the Department of Psychology at Cornell University and source on ba href=/sleep/a/b and performance, it is not surprising that we aren't getting enough ba href=/sleep/a/b.

"Millions of Americans suffer from loss of ba href=/sleep/a/b, but may not realize it," said Dr.

Maas.

"Even a loss of an hour a day can severely impact the...

...ba href=/sleep/a/b on it.”Jufer might be exaggerating a little, but the conditions at Barker’s field are dreamy after the season is in full swing.

The problem is getting to a dry point.

Poor drainage makes for wet conditions at the school, forcing postponements on days that don’t even see rain.And Barker is hardly alone.Athletic directors write spring sports schedules in pencil, knowing full well that juggling is the name of the game.For example, things have gotten so bad for the Lewiston-Porter spring teams that they’ve taken to outsourcing — the boys play baseball games at Washuta Park while the girls will play some of their games at municipal fields in Youngstown.“Once we dry, we’re good, but it takes a long time to get there,” Dell’Oso said.Things have been so bad in the past that Dell’Oso has come up with tough alternatives.“I’ve asked that we don’t play any home games for the first half of the season,” he said.

“We don’t want to do that, but we have to.”Jufer said the biggest problem with cancellations is the short window to make backup plans.

For example, the Niagara-Orleans League mandates that all teams reschedule games for the next available league date — even if the team already has a non-league game scheduled.“It’s a nightmare when it happens,” Jufer said.

“It’s not just one phone call.

And they don’t want you to cancel before 1 p.m.

unless it’s absolutely positive.

For me, it’s not too bad because I’m an administrator.

But when you’ve got people who are teachers, they’ve only...

...ba href=/sleep/a/b wear when his body was found.

"More than likely he smelled the smoke and got up," Christina Siler, the mother of Davis' 4-year-old daughter Daicee.

"Natural instinct is to go to see if you can put it out." ___ Information from: News & Record, http://www.news-record.com Advertising Finance Search Listings Job Seekers Sponsors Contests Coupons Free Furniture Fridays Automotive Hot Deals Entertainment Guide DatingCenter MoveCenter Hampton Roads Magazine !

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